Ever heard of “Forest Bathing?” Maybe you’ve done it already without realizing! Known as Shinrin-Yoku in Japan (where the practice is wildly popular), Forest Bathing is the act of wandering the woods to lift your spirits. In other words, it’s nature therapy. Want to know the perfect place and time to do that in Boston, Massachusetts? The epically beautiful Arnold Arboretum during autumn!
The Arboretum is a treasure. In fact, the park was North America’s first public arboretum, [...Read More!]