With Strength and Flexibility, You Made it Through the Year!
So much to balance… WOW — what a year. It flipped everything on its head in a way few of us saw coming, forcing us to juggle a new reality. …
So much to balance… WOW — what a year. It flipped everything on its head in a way few of us saw coming, forcing us to juggle a new reality. …
Beachbody on Demand’s new online at home workout, #mbf “Muscle Burns Fat” deserves this detailed, fun review, including results, difficulty, equipment, & tips!
Get in Shape Affordably at Home! Hello, from a fitness geek named Lillie! You’ve come to the right place if you want the motivation and structure to start working out …
Help Woman-and-BIPOC-Owned Small Businesses! Want to spread cheer with quality presents, AND do good? I don’t usually write gift guides, and have a problem with gifts… but this year there …
Results: Does “80DO” Work? After completing the full “80 Day Obsession” home workout program on Beachbody on Demand with trainer Autumn Calabrese, I shall sing from the treetops that yes …
The Southern Alleghenies Museum of Art: Wow. Two of my favorite categories of things to ogle are: 1. Glass works of art, and, 2. Flower gardens. Imagine my glee in …
“Do you consider yourself an ‘Influencer?’” My former student, Savannah, popped this awkward question as we swung open the doors to “Happy Place,” the surreal pop-up photography playground that zinged …
“How Should I Pose for the Camera?” In our era of daily digital photos, the question of how to pose is everywhere… but is particularly symbolic — and sometimes even fraught …
“This town is so cute, my teeth hurt,” I gasped as we motored up Central Street, past a real-life covered bridge. Woodstock, VT is an ideal romantic New England getaway. Bite-sized …
Southwestern Pennsylvania‘s Beautiful Nature Getaway Nature holds and heals us. Just over an hour south of Pittsburgh, Pennsylvania lies a region rich in in rolling hills, waterfalls, and big sky: …