Dig Deeper with Shaun T: BODi Weightlifting Program Review
An honest review of “Dig Deeper” BODi workout program with Shaun T, including fitness results, exercise equipment (bench), and strengths and weaknesses.
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An honest review of “Dig Deeper” BODi workout program with Shaun T, including fitness results, exercise equipment (bench), and strengths and weaknesses.
A firsthand account of what a biopsy after a mammogram is like, with tips about what to anticipate and plan for with the experience.
Deep thoughts after a corporate wellness event in Boston about being invited in a skyscraper from the beloved skyline of one’s home city after teaching & travel
See a weekly calendar plan for a 50-50 custody schedule with alternating days where kids switch where they sleep every other day to see parents more frequently.
The 2023-24 “Fashioned by Sargent” exhibit at Boston’s Museum of Fine Arts was one of the most fascinating exhibits I’ve seen in a long time (right up there with “Quilts …
HONEST review of XB Sweat + Sculpt low-impact at-home workout program on BODi with Andrea Rogers: fitness results, exercise equipment, and unbiased pros & cons.
What would a year look like if you lay out all the numbers and statistics, from divorce to watching plays, to therapy and exercise? An honest share…
An honest review of the “CHOP WOOD CARRY WATER” BODi home workout program with Amoila Cesar: Equipment, results, difficulty, and comparisons to 645 & the Work.
I posted in August about reentering public school employment after taking a year-long leave of absence from teaching — and thus many of you have begun asking: “How has the …
Get ideas for things to do in Salem, MA (“Witch City”): Restaurants, food, architecture, history, the PEM, Salem so Sweet ice sculptures, & Bewitched sculpture.