My First Biopsy: The Full Story of What Happened
A firsthand account of what a biopsy after a mammogram is like, with tips about what to anticipate and plan for with the experience.
Women and Life
From solo female travel, to life as a woman, mother, or wife, there are certain unique challenges, joys, and characteristics to being female in the world. See articles on this topic here.
BODi Beachbody Workouts: READ THIS to Pick the Best Program
Use this easy chart to pick the best BODi Beachbody workouts for YOUR fitness goals! These honest reviews help find the perfect exercise plan and motivation
20 Divorce Stories to Help Navigate Marriage Separation
Divorce stories and articles to help ease difficult times with practical, loving guides to emotions, logistics, and marriage separation when kids are involved.
The Divorce Process: a Detailed Account of My Experience
What does the divorce process involve, and how long does it take? A detailed account of one experience with documents, filing, lawyers, and Zoom court hearing.
Co-Parenting After Divorce: 12 Tips from Counseling
Useful tips from co-parenting counseling after divorce to help kids’ happiness and wellbeing, and diminish drama. Strategies and advice taught by a therapist
Get a Divorce or Stay Married? How to Decide
Learn 10 methods to help decide: Should I get a divorce or stay married? Explained by a woman who has experienced the difficult choice, herself, with kids, too.
LIIFT MORE Joel Freeman BODi Workout Program: an Honest Review
Honest review of LIIFT MORE BODi Beachbody at-home workout program with Joel Freeman: fitness results, equipment (weightlifting bench), and exercise problems.
How to Stop Drinking Alcohol, and Why I Did It
Learn how to stop drinking alcohol, along with benefits and reasons why it’s worthwhile, explained in a step by step list of practical advice that works.
“Fire and Flow” BODi Beachbody Exercise Program Review
VERY honest review of “Fire and Flow” BODi Beachbody on Demand workout program with Jericho McMatthews and Elise Joan: Fitness results + home exercise equipment
How to Tell Kids About Divorce: A Script Template
A full template script for how to tell kids about divorce or separation, created with the help of a couples therapist and positive child development specialist.