Lifestyle Blog Articles

A useful list of divorce books, recommended from personal experience and therapist suggestions, including readings to help kids with marriage separation.

Honest review of LIIFT MORE Beachbody at-home workout program with Joel Freeman: fitness results, equipment (weightlifting bench), and exercise problems.

Learn how to stop drinking alcohol, along with benefits and reasons why it’s worthwhile, explained in a step by step list of practical advice that works.

VERY honest review of “Fire and Flow” Beachbody on Demand workout program with Jericho McMatthews and Elise Joan: Fitness results + home exercise equipment.

Divorce stories and articles to help ease difficult times with practical, loving guides to emotions, logistics, and marriage separation when kids are involved.

A full template script for how to tell kids about divorce or separation, created with the help of a couples therapist and positive child development specialist.

This simple financial lesson can help married people avoid credit card problems upon separation or divorce: being issued cards in your name vs. Authorized User.

Looking for the best Beachbody workout for beginners? This VERY honest chart explains which BOD exercise programs will bring fitness — and which kind of stink.

HONEST review of “4 Weeks for Every Body” no-impact, functional fitness training Beachbody workout program with Autumn Calabrese: exercise results and problems.

HONEST review of the LIIFT4 Beachbody weightlifting and HIIT workout program with Joel Freeman, including results, comparisons, and warnings about its problems.