“9 Week Control Freak” Beachbody Workout Program Review
A New At-Home Exercise Program: Curious about the Beachbody on Demand fitness program, “9 Week Control Freak,” and whether it might be a good match for your exercise goals? Buckle …
Learn to live more happily with tips on exercise, time management, meditation, healthy parenting, art inspiration, and more from this lifestyle blog by a teacher, fitness lover, artist, and mother of two.
A New At-Home Exercise Program: Curious about the Beachbody on Demand fitness program, “9 Week Control Freak,” and whether it might be a good match for your exercise goals? Buckle …
Looking to build muscle by pumping iron, AND save space? Adjustable dumbbells could be the key! When I made this splurge purchase in late 2020, it was incredibly hard to …
Fun Activewear for the Win! If you’ve read my many workout program reviews, you’ve likely noticed an obsession with brightly colored or surprising athletic wear — especially those made by …
Pant, pant, pant — 6 weeks have passed, and I’ve now completed the full at-home workout program consisting of both “Muscle Burns Fat” #mbf and “Muscle Burns Fat Advanced” #mbfa …
Sitting Saps Our Energy! Ever tried sitting for hours on end? It stinks. Yet, we expect kids to do it in the classroom, and adults to do it for work. …
Looking for a fitness plan to get in shape in just a month, with 30-minute home workouts that are fun and inspiring? Read on to see an honest review — …