“21 Day Fix” REVIEW: Beginner & Intermediate Beachbody Workout Plan
The Most Popular BOD Exercise Program? There are a whole lot of reviews of the Beachbody on Demand workout program “21 Day Fix” out there because it’s so famous, but …
Learn to live more happily with tips on exercise, time management, meditation, healthy parenting, art inspiration, and more from this lifestyle blog by a teacher, fitness lover, artist, and mother of two.
Beachbody RUNNING Program Review: “30 Day Breakaway” to 5k
An Intermediate 5k Training Plan! I have always hated running. It hurts my lanky body, and I get bored and restless. However, I’ve always WISHED I could learn to run …
“9 Week Control Freak” Beachbody Workout Program REVIEW
A New At-Home Exercise Program: Curious about the Beachbody on Demand fitness program, “9 Week Control Freak,” and whether it might be a good match for your exercise goals? Buckle …
MX55 Adjustable Dumbbells Review: Read This Before Buying!
Looking to build muscle by pumping iron, AND save space? Adjustable dumbbells could be the key! When I made this splurge purchase in late 2020, it was incredibly hard to …
Armor Leggings?! A Tale of Effective Marketing…
Fun Activewear for the Win! If you’ve read my many workout program reviews, you’ve likely noticed an obsession with brightly colored or surprising athletic wear — especially those made by …
RESULTS: “Muscle Burns Fat” + #mbfa Beachbody Workout Review
Pant, pant, pant — 6 weeks have passed, and I’ve now completed the full at-home workout program consisting of both “Muscle Burns Fat” #mbf and “Muscle Burns Fat Advanced” #mbfa …
40 Art and Drawing Prompts for Kids + Adults: Ideas from Around the World
Get Your Creative Ideas Flowing! I’ve been a public school teacher for 15 years (yay, high school and middle school!), and though I’m technically labeled an English or ELA instructor, …
Movement Breaks for Kids or Adults: Easy 5 Minute VIDEO
Sitting Saps Our Energy! Ever tried sitting for hours on end? It stinks. Yet, we expect kids to do it in the classroom, and adults to do it for work. …
“4 Weeks of The Prep” Beachbody Workout with Amoila Cesar: REVIEW
Looking for a fitness plan to get in shape in just a month, with 30-minute home workouts that are fun and inspiring? Read on to see an honest review — …
With Strength and Flexibility, You Made it Through the Year!
So much to balance… WOW — what a year. It flipped everything on its head in a way few of us saw coming, forcing us to juggle a new reality. …