Use these four simple steps to keep track of everything, and you'll never need to say, "Oh no! I left my things behind!" again.

Getting into a regular fitness routine can be the #1 best way to improve your entire life. Learn the one mind-shift that makes workout motivation flow, plus 12 tips to exercise more.

After years of trying unsuccessfully to start a daily meditation practice, I finally realized the trick to make it stick, so I could at last get those mindfulness benefits. See how here!

Quitting drinking alcohol was one of the best things I ever did. See the instructions for how the feat was achieved here, with some thoughts on why it's worthwhile for life clarity and health.

Feel like you don't have time for therapy AND outdoor exercise? Here's how to fit them both in by combining them through the magic of walk and talk therapy!

Being a caregiver requires self-care to rebuild the energy necessary to care for others. In this article, see how to plan a short, affordable vacation for YOURSELF (by yourself -- or with friends) to revitalize.

Learn about color, cut, angle, and packability when it comes to adding dresses to your suitcase to produce beautiful pictures, and comfort, too.

Are you a working parent who needs to manage everything and everyone? These eight actionable steps may be a real help.

Every year I pick a new #1 travel destination which I most recommend for a vacation. All the trip ideas are compiled in this article, and the most recent one might surprise you... and is also affordable and likely not too far away.

One of the most popular online workout streaming services is Beachbody on Demand: an affordable, effective library of fitness programs. But which is best? Find out here!

Gift giving can cause heavy amounts of stress, but knowing the concept revealed in this article makes a new gifting future possible: one that's a lot more relaxed, fitting, and economical.

I refused to change my last name after marriage, and am SO glad I made that decision. Here's a run-down of why it may be a good option for others, too.

Get a fully paid-for trip by making the transition to naturally colored hair! See the math of the money shift here.

Learn how to make your own affordable standing desk to work for home (or in my case, do remote teaching), even if you don't have much space or money.

This article is a guide to taking mini-trips with someone you love, with science to back up why it helps enhance connection between you.

This video and description explains how to add simple, short stretches and exercises into your day, to boost your mood and productivity.

This article has been featured in several university courses (and even one Brazilian textbook!) because it offers a humorous yet clear warning of how a teacher (in this case, me) can unwittingly upset students because of cultural misunderstanding.

The "Low Season" and "Shoulder Season" of a destination can provide significant financial savings and help you avoid crowds during travel. See an example of this here from Martha's Vineyard.

Do you ever feel pressure to give away your time or skills for free? This article explains why and how to stop doing that, and instead, start getting value for all the value you give. This piece is particularly relevant to women, and those in helping careers.

This is a step by step guide to getting a closet full of FREE new clothes that you love and picked, while moving the parts of your wardrobe that you don't like anymore a new home. Oh, and yes, that is a woman pretending to be asleep on a massive mountain of clothing during a real clothing swap.

This article could save you over $3,000 on wedding expenses, and no one will even realize the small changes you made to do it!

In this early 21st century zone, much thought is given to what influences us, whether we are influencers, and what influence even is. Live better by understanding this synonym for the concept! It may ease your mind.

Looking for a catalyst to break the ice with someone you've been wanting to connect or reconnect with? See this example from the Clark Museum in Western Massachusetts for ideas about how to use museum halls and walls as a catalyst to surmount our internal barriers.

Traveling with an infant is rarely easy, but in some ways, it's simpler than a toddler. In this article, get ideas on what to pack, how to stay prepared, and what to do so that everyone can have the most relaxed and enjoyable trip possible.

One of the most challenging traveling feats is taking a trip with a toddler. Learn almost a dozen concrete strategies here for how to do it with minimal tears -- either yours or your child's.

Oh wait -- did I say travel with a toddler was one of the most challenging feats? What about doing that all while PREGNANT? Here is a detailed list ways to make life at home and on the road better, should you be in this intense situation.

This piece of advice was the single most useful thing to get me through both pregnancies. It's a mindshift that can be challenging at first, but makes total sense, and is deeply effective.

We ran into a shocking number of issues in trying to get the first passport for our baby and toddler. The problems and solutions are listed here so that you can avoid them.

Because of the polarizing nature of timeshares, this is one of the most controversial articles I've written, but it's worth it to check out if you're considering on doing one of those deals where you get "free" or discount travel in exchange for sitting through a timeshare pitch, or if you're considering whether a timeshare is worth it to you.

At what point are you so sick that you need to cancel a trip? Here is an example from my shocking turn of events around a big Peru trip, along with a very important warning about travel insurance.

This list of ways to get things DONE has some surprising tips...

Have you ever thought about why people pose for photos the way they do? Take a moment with this article to consider why you've chosen your pose, and why other poses might be useful as well.

This end-of-year journal reflection provides a concrete list of eleven ways to make your year better than the last.

Looking for a funny video which can be used to teach middle school students, teens, or even adults how to avoid pitfalls of group work and collaboration? Check this out...

These drawing and art prompts from around the world are designed to help get your creative juices flowing... and also serve as a cyber tour of some of the most beautiful sights in countries and cities I've visited.

The style of clothing that can be worn inside out as well as for multiple purposes is intriguing, and can be nice for packing less on trips.

Experiences on reality shows vary WILDLY, but our wedding being on one ended up being fun and interesting!

When grappling with intense feelings or life shifts, getting out of one's normal geographical region can provide much-needed perspective and revitalization.

The concept of liminality can be profoundly helpful in identifying and appreciating the in-between spaces in the literal and emotional world.

Research about ways to stop doing something you can't seem to pause suggests that this replacement method works in certain instances. Here's an example of how I replaced game addiction with... blogging!

When you understand the concept of juxtaposition, it opens up a whole world of enjoying life -- and taking better photos! See real-life examples from around the world here.

There are many reasons to adore exploring the world, but a compelling one is illustrated by this story: Travel can help open the heart for love.

Take heart! Anything you think you're "bad at" may not actually be so bad. Check out these examples from the worlds of art and "smarts." There is always room for hope and growth, so be kind to yourself and dive in again!

Did you know there are hundreds of grants and programs for educators (teachers, administrators, and more) to learn for FREE in another place? Here is the most popular article of all time on Teaching Traveling, which highlights two dozen alluring opportunities.

This cartoon lesson and video is useful to teach the concept of microagressions to kids or adults. It explains their definition, why they're hurtful, and how to avoid them.

This article looks at a case study of how one program increased its inclusiveness and diversity, then examines the wide-reaching benefits this brings, citing some fascinating recent studies.

Looking for a gift for Teacher Appreciation Day or Week? Mugs are nice... but even nicer is selecting a FREE travel opportunity from this giant list, and helping your favorite educator win it!

This highly useful tutorial is from my newest site, DrawingsOf.com, and gives a detailed guide (with drawings illustrating the process!) of how to taper down to quit coffee, with an explanation for why it might be a good choice.