Lifestyle Blog Articles

Looking to build muscle by pumping iron, AND save space? Adjustable dumbbells could be the key! When I made this splurge purchase in late 2020, it was incredibly hard to …

Beautiful, fun historical armor leggings and cute sports bras by the ethical, sustainable woman-owned small business, Lorica Clothing! Geeky medieval fashion!

How are “Muscle Burns Fat” at home workout programs by Beachbody on Demand, #mbf and #mbfa Advanced, for results, enjoyment, and difficulty? HONEST reviews.

Get Your Creative Ideas Flowing! I’ve been a public school teacher for 15 years (yay, high school and middle school!), and though I’m technically labeled an English or ELA instructor, …

Sitting Saps Our Energy! Ever tried sitting for hours on end? It stinks. Yet, we expect kids to do it in the classroom, and adults to do it for work. …

Looking for a fitness plan to get in shape in just a month, with 30-minute home workouts that are fun and inspiring? Read on to see an honest review — …

So much to balance… WOW — what a year. It flipped everything on its head in a way few of us saw coming, forcing us to juggle a new reality. …

Getting the Benefits of Meditation: If you’re like I was, you’ve heard that meditating every day is good for you (right up there with daily exercise), but you just can’t …

Get in Shape Affordably at Home! Hello, from a fitness geek named Lillie! You’ve come to the right place if you want the motivation and structure to start working out …

Help Woman-and-BIPOC-Owned Small Businesses! Want to spread cheer with quality presents, AND do good? I don’t usually write gift guides, and have a problem with gifts… but this year there …