Lifestyle Blog Articles

Honest BODi reviews about pros and cons of this workout app and at-home online fitness platform, including exercise results where to start, & if it’s worth it.

Honest, detailed review of BODi LAVA home workout program by Elise Joan: Low-impact primal movements & functional power yoga in 20 min. Results & reflections.

An example of manifestation, explained in the context of manifesting during a Reiki energy work training.

Advice from a therapist on how to introduce kids to a new partner after divorce, with examples from children meeting significant others, boyfriend or girlfriend

Honest, detailed review of “3 Day Split” BODi workout program with Autumn Calabrese: Fitness results, exercise equipment, & ranking, from first-hand experience.

An honest review of “Dig Deeper” BODi workout program with Shaun T, including fitness results, exercise equipment (bench), and strengths and weaknesses.

See a weekly calendar plan for a 50-50 custody schedule with alternating days where kids switch where they sleep every other day to see parents more frequently.

HONEST review of XB Sweat + Sculpt low-impact at-home workout program on BODi with Andrea Rogers: fitness results, exercise equipment, and unbiased pros & cons.

Use this easy chart to pick the best BODi Beachbody workouts for YOUR fitness goals! These honest reviews help find the perfect exercise plan and motivation

Divorce stories and articles to help ease difficult times with practical, loving guides to emotions, logistics, and marriage separation when kids are involved.