With Strength and Flexibility, You Made it Through the Year!
So much to balance… WOW — what a year. It flipped everything on its head in a way few of us saw coming, forcing us to juggle a new reality. …
How to Learn to Meditate at Home: for Beginners or Anyone!
Getting the Benefits of Meditation: If you’re like I was, you’ve heard that meditating every day is good for you (right up there with daily exercise), but you just can’t …
Best Beachbody Workout Programs: HONEST Reviews to Help!
Get in Shape Affordably at Home! Hello, from a fitness geek named Lillie! You’ve come to the right place if you want the motivation and structure to start working out …
Mindful Gifts that Support Good People
Help Woman-and-BIPOC-Owned Small Businesses! Want to spread cheer with quality presents, AND do good? I don’t usually write gift guides, and have a problem with gifts… but this year there …
A Healthy, Easy “Gingerbread House” Building Activity for Kids
Family Fun with Less Sugar! Hi! Are you a parent like me who is intrigued by the idea of building a gingerbread house with your kids, but doesn’t want all …
How to DIY a Sit Stand Desk (Tall Person Friendly!)
The secret to DIY a cheap standing desk, adjustable enough for a tall person or small space! Make an inexpensive, affordable, ergonomic sit stand home office.
“80 Day Obsession” Review: Beachbody Home Workout Program
Results: Does “80DO” Work? After completing the full “80 Day Obsession” home workout program on Beachbody on Demand with trainer Autumn Calabrese, I shall sing from the treetops that yes …
Workout Review: Beachbody’s 6 Weeks of The Work with Amoila Cesar
An Advanced At-Home Exercise Program: My #1 tip for staying sane and healthy during difficult times is to undertake a workout program that is at least 3 weeks long. It …
Decorative Glass Art and Architecture, Globally
Perusing the 780 articles I’ve written over the past decade, a pattern emerged: I reeeeeally like glass art. Like, LOVE it. Whether the glass is in buildings, in galleries and …
20 Pregnancy Stories and New Mom Tales to Make You Feel Less Alone
Creating And Raising a Baby is a Wild Ride! On my seven year anniversary of becoming pregnant with our firstborn child, I find myself thinking deeply about all that we …