Lifestyle Blog Articles

There are a whole lot of Beachbody BODi reviews of the “21 Day Fix” at-home workout program out there because it’s so famous, but this review here is different. Why? …

An Intermediate 5k Training Plan! I have always hated running. It hurts my lanky body, and I get bored and restless. However, I’ve always WISHED I could learn to run …

HONEST, detailed review of “9 Week Control Freak” #9WCF: new Beachbody on Demand workout program by Autumn Calabrese. Results, equipment (Control Track), OTW.

Looking to build muscle by pumping iron, AND save space? Adjustable dumbbells could be the key! When I made this splurge purchase in late 2020, it was incredibly hard to …

Beautiful, fun historical armor leggings and cute sports bras by the ethical, sustainable woman-owned small business, Lorica Clothing! Geeky medieval fashion!

How are “Muscle Burns Fat” at home workout programs by BODi Beachbody on Demand, #mbf & #mbfa Advanced, for results, enjoyment, and difficulty? HONEST reviews.

Get Your Creative Ideas Flowing! Ready for some fun art ideas and drawing prompts? I’ve been a public school teacher for 18 years (yay, high school and middle school!), and …

Sitting Saps Our Energy! Ever tried sitting for hours on end? It stinks. Yet, we expect kids to do it in the classroom, and adults to do it for work. …

Looking for a fitness plan to get in shape in just a month, with 30-minute home workouts that are fun and inspiring? Read on to see an honest review — …

So much to balance… WOW — what a year. It flipped everything on its head in a way few of us saw coming, forcing us to juggle a new reality. …